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Sunan Ibn Majah 1693

It was narrated from Ibn ‘Abbas that the Prophet ﷺ said:
“Seek help by eating Suhur for fasting that day, and by taking a brief rest (at midday) for praying at night.”

حَدَّثَنَا مُحَمَّدُ بْنُ بَشَّارٍ، حَدَّثَنَا أَبُو عَامِرٍ، حَدَّثَنَا زَمْعَةُ بْنُ صَالِحٍ، عَنْ سَلَمَةَ، عَنْ عِكْرِمَةَ، عَنِ ابْنِ عَبَّاسٍ، عَنِ النَّبِيِّ ـ صلى الله عليه وسلم ـ قَالَ " اسْتَعِينُوا بِطَعَامِ السَّحَرِ عَلَى صِيَامِ النَّهَارِ وَبِالْقَيْلُولَةِ عَلَى قِيَامِ اللَّيْلِ " .

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References

Sunan Ibn Majah 1693
Sunan Ibn Majah Vol. 2, Book of Fasting, Hadith 1693
Sunan Ibn Majah, Book of Fasting, Hadith 1693