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Sunan Abi Dawood 2451
Narrated Hafsah, Ummul Mu'minin:

The apostle of Allah ﷺ used to fast three days every month: Monday, Thursday and Monday in the next week.
حَدَّثَنَا مُوسَى بْنُ إِسْمَاعِيلَ، حَدَّثَنَا حَمَّادٌ، عَنْ عَاصِمِ بْنِ بَهْدَلَةَ، عَنْ سَوَاءٍ الْخُزَاعِيِّ، عَنْ حَفْصَةَ، قَالَتْ كَانَ رَسُولُ اللَّهِ صلى الله عليه وسلم يَصُومُ ثَلاَثَةَ أَيَّامٍ مِنَ الشَّهْرِ الاِثْنَيْنِ وَالْخَمِيسِ وَالاِثْنَيْنِ مِنَ الْجُمُعَةِ الأُخْرَى ‏.‏

Classification

Hasan (Good)

References

• Sunan Abi Dawood 2451
• Sunan Abi Dawood Vol. 3, Book of Fasting (Kitab Al-Siyam), Hadith 2445
• Sunan Abi Dawood, Book of Fasting (Kitab Al-Siyam), Hadith 2445